The Path To Healing Counseling In Eureka, CA
Anxiety, Depression, and Trauma Therapy That Builds Your Strengths and Helps You Heal Your Past Hurts.
Online Or In Person Anxiety, Depression, And Trauma Counseling For Individuals, Kids, Teens, Parents, And Families
Does the weight of being anxious and depressed leave you not wanting to get out of bed some days? It can feel like you are weighted down or always on edge, worried about the next thing you will have to deal with and wondering if you are truly capable of coping with it. Your life is not what you imagined at all, but you also did not imagine trauma or hurtful events to have such a lasting impact either- for you or those you care about. You long to feel close and comfortable with those you care about, but the past seems to stand between you and them, not allowing for the ease of connection you desire.
You've been encouraged to get help before, but it's hard to know who to trust and who can really understand what you have been through.
I help individuals and families with trauma, depression, and anxiety learn to cope with the stress, sadness, and daily struggles. I give you tools and strategies you can use immediately to change this pattern of anxiety, panic, sadness, helplessness, and the feeling you cannot escape the past or the memories.
I am a trauma specialist and I use a powerful technique called EMDR that’s allowed my client’s to make break throughs quickly and effectively and feel real deep change. This is a trauma therapy that has a body focus and attachment or connection focus which can help calm your brain and body. It also helps you feel more able to connect to others as you begin to heal.
If you are ready to stop feeing anxious and depressed and want to start learning to find more connection with those you care about and to feel confident in yourself again call today to book your free consultation. Let the path to healing begin!
Learn more about the my specialties: Parents With PTSD, Trauma And Kids, and EMDR Intensives.
Go to the contact page to request your free phone consultation for online or in person counseling in Eureka, CA.
My Counseling Specialties
Trauma And Kids
When bad things happen to kids, it can be hard to know how to help them especially when they don’t want to or can’t talk to you about it. Learn more about how to begin the healing process with your child.
Parents With PTSD
Sometimes you do all you know how to do to move on from the past and be there for your children, but the past and your own childhood issues keep getting in the way. Learn more about how to cope with your own childhood issues so you can feel more able to parent from a place of confidence rather than fear and overwhelm.
EMDR Intensives
Your at the point you know you NEED to do something. You have a lot of past hurts that are getting in the way of living your daily life and are causing issues in your relationships. EMDR Intensives allow you to do a large chunk of work that can relieve how you feel by either doing a half or full day intensive. Learn more about how intensives can help you do more therapy in less time so you can feel more about to cope with daily stressors and so you can address the past hurts that are currently impacting your life .